Massage for Active Bodez

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Massage therapy is now available inside the Active Bodez Fitness Center. Do you want to ease those aches and pains you feel after working out? Do you want to de-stress after a hectic day at work? Massage can work marvels on both your mind and body. Here's a list of benefits you'll discover when you get a massage:

  • Relaxes the mind and the body
  • Relaxes and softens injured and overused muscles
  • Reduces spasms and cramping
  • Increases joint flexibility and range of motion
  • Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level
  • Releases endorphins - the body's natural painkiller - and is being used in chronic illness, injury and recovery from surgery to control and relieve pain
  • Improves range-of-motion and decreases discomfort for patients with low back pain
  • Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion
  • Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
  • Relieves stress

 

Sound good? Why not schedule an appointment today! Call (919) 605-0509 now to schedule or click button below!

Book Now on MassageBook.com! 

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